Training
Engaging and inclusive for every type of learner
5 weeks of practising mindfulness for busy people!
A comprehensive 5-week programme introduces delegates to the key concepts and teachings of mindfulness. Consisting of five engaging, forty-five-minute teaching sessions, free meditation recordings and practical home learning tasks for delegates to undertake after attending each of the following sessions
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£600.00 for up to 20 delegates per round of training
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Introduction to mindfulness and mindful living
1-hour lecture £150
​Maintaining positive wellbeing - Everything you need to know to achieve healthier wellbeing nutrition, sleep, relationships and stress-free lives in a 2 hour group session for 20 delegates £300
Your very own Mindfulness and colour therapy home retreat
Bespoke relaxation and meditation home retreats. Prices start at
£100.00
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Get in touch today for a competitive price to meet your needs and requirements
